TRX was tough today. My body feels rather fatigued from the past few days and lack of a good night's sleep last night. In between sets on the TRX straps we did various jumprope exercises. It is amazing how an activity that I would love to do for hours years ago is now such a difficult workout! In tonight's spinning class we worked with a few different intervals. Heavy gears for some, fast legs for others. Ended about 14 miles. |