I had this morning off, and it was wonderful!! Since I was not working, I was able to attend Cindy's spin class again. I am always challenged by this class, and today was no different. Watt training and high RPMs. Loved every second of it!! I was also able to attend core class this morning. It was nice to attend, instead of teach, this morning. After getting in my workout this morning, I did the last of my gearing up for the trip next week. Added my rear-view mirror, second water bottle cage, and computer to my bike! Bring on those mountain passes!! I can't wait!
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